Queridos amigos de caminhada, desejo a você e toda a sua família um momento de Natal com vibrações de Paz e Amor. Que as bênçãos do Menino Jesus sejam direcionadas para cada um. Junto-me a todos com carinho. Cássia

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Os Amigos de Caminhada!

January 2015 - Full Moon Synchronized Care Focus



GCI January 2015 Full Moon Synchronized Care Focus 

Welcome to the Global Coherence Initiative’s January 4, 2015 Full Moon (4:54 GMT/UTC) synchronized Care Focus. In order for GCI members around the world to participate at a convenient time, we have chosen 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 8 hours) when GCI members in the Global Care Room can do the Care Focus together.* Thank you for being with us.

Let’s start by connecting in the heart with everyone participating in the Global Care Room and radiating love and appreciation to each other.

Even as global tensions modulate through the planet, many people are reporting experiences of much deeper care and more genuine connections with each other. Some distinguish that these feelings are deeper and more grounded than what they usually experience during the holiday and seasonal energies at this time of the year. The GCI staff is also experiencing this. We feel that these deeper perceptions are an indication of increased love from source, which can make it easier for people to practice living more from the heart and progressively release prejudice and separation.

We feel, along with many others, that the desire to live from the heart while increasing our compassion and kindness is an emerging momentum, one that opens new possibilities for creating a heart-based environment for individuals and collective humanity. As we open our hearts to each other and take responsibility for our energies, we increase the aliveness of this momentum.

We can use this auspicious time of the New Year for setting our aim to rally in our hearts and put behind us old feelings and patterns that don’t serve us anymore. Life seems to be nudging us to be more caring and kinder to each other because that’s who we are at the core.

Many people are suffering hardships from the numerous stress points across the planet. This calls for compassion and unconditional love. It’s helpful to hold in our hearts and stream compassion to those who are suffering or feeling hopeless.


Care Focus – Sustaining this New Momentum of Care and Connection

1.Breathe the feeling of appreciation for someone or something you care about. This helps to activate the love in our hearts which strengthens our collective care focus.


2. With heartfelt intention, visualize the sustaining of this building momentum of increased care, kindness and connection that’s developing throughout humanity. (This is important because these practices are action steps that go beyond just praying and waiting for change to happen.)


3.Radiate compassion and unconditional love to all who are feeling hopeless or are suffering from disasters, wars, viruses, extreme weather and other hardships.


4.Close by radiating love and compassion to specific stressful situations that are close to your heart.


After 15 minutes

You can continue to do the Care Focus in the Global Care Room, if convenient, after the full moon period, as this will help raise the vibratory rate of the personal and collective field environment.

Thank you for your participation in this Care Focus, and have a heart-filled New Year.

GCI Steering Committee and Staff


* (The following website – www.timeanddate.com/worldclock/converter.html  – is a time conversion site for determining the exact time the Care Focus will take place in your Local Time Zone. Select time: 8 p.m. (date optional). Convert from: Location: U.S.A. – California – San Francisco. Convert to: Location: Select your Country/City.)

To join the GCI Care Focus in the Global Care Room, you can enter the room directly from www.globalcarerooms.org. First time users will need to sign up for access. You can use the e-mail and password that you use for the Global Coherence Initiative website. Then, simply log-in with your e-mail and GCI password.

If you prefer, you can also participate in collective Heart-Focused Care in the 
Global Care Room App for Facebook.        
For those of you who are new participants in the synchronized Care Focus, you can see your green marker and the gold light points of others around the world in the Care Room at the same time. Realize that one gold light can represent a family, a group or an entire audience viewing the Care Room and doing the Care Focus together.




The Global Coherence Initiative is a dba of the Institute of HeartMath,
a 501 (c) (3) not-for-profit organization. To unsubscribe from all e-mails, click here.
Global Coherence Initiative / 14700 West Park Ave. / Boulder Creek, California 95006 / (831) 706-2981

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Passou por aqui?! Espero que tenha encontrado a LUZ DA SUA CAMINHADA

Passou por aqui?! Espero que tenha encontrado a LUZ DA SUA CAMINHADA
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